NEWS AND EVENTS

Keeping kids active

Let Them Be Bored

If you’ve spent any time around kids, you’ll be familiar with the all too common “ I’m borrrrred” complaint. Believe it or not, boredom can actually help them develop skills, creativity, and self-esteem. Instead of fearing boredom, help them embrace it and work through it.

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Sun Poisoning

Everyone knows getting too much sun can lead to painful burns. Sometimes those painful burns lead to sun poisoning. Here’s everything you need to know when it comes to recognizing sun poisoning, how to treat it, and how to prevent it.

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Blood Pressure Check

Arthritis and Stroke Awareness

May is both National Arthritis and National Stroke Awareness Month. While the two may not seem to be related, they do share some similarities: anyone can be affected, the occurrence of both conditions increases with age, and the actions you can take to help one condition can help or prevent the other.

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Freestone Medical Center Spring 2023 Newsletter

Spring is a perfect time to take a health inventory to ensure you are fit as a fiddle to tackle those outdoor projects and return to …

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Spring Clean Your Health

Many people opt to do some deep cleaning as a way to start fresh after the dark, cold months of winter. Your home isn’t the only thing that can benefit from a cleaning though, your health can too! Keep reading for some simple tips that will help you hit the reset button on your health journey as the weather warms up.

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Pulmonary Health

Pulmonary Health Anyone that’s ever struggled to catch their breath while battling a nasty cough can tell you it’s no fun. Respiratory illnesses are most …

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Keep Your Heart Healthy

Keep Your Heart Healthy As February is American Heart Month, we’re sharing information about the symptoms of heart attacks and cardiac arrest as well as …

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Dr. Robert A. Launikitis, MD, has joined the FMC Family!

Dr. Robert A. Launikitis, MD, has joined the FMC Family! We’re excited to announce Dr Robert A. Launikitis, MD, has joined the FMC family! He …

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Freestone Medical Center Winter 22-23 Newsletter

What a year 2022 was with all its activities and accomplishments! It is hard to believe how fast it flew by. First and foremost, our …

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Healthy Habits for the New Year and Beyond

HealTHY HABITS FOR THE NEW YEAR AND BEYOND It’s no secret that ‘getting healthy’ tends to sit at the top of most people’s New Year’s …

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Managing Stress Around the Holidays

Managing Stress Around the Holidays While the holiday season can be full of fun and laughter, it can also serve as a source of stress. …

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Hunting Safety

Hunting Safety There’s no better way to signify the transition to a new season than by spending time in the great outdoors. One of the …

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