Many people opt to do some deep cleaning as a way to start fresh after the dark, cold months of winter. Your home isn’t the only thing that can benefit from a cleaning though, your health can too! Keep reading for some simple tips that will help you hit the reset button on your health journey as the weather warms up.
Pulmonary Health Anyone that’s ever struggled to catch their breath while battling a nasty cough can tell you it’s no fun. Respiratory illnesses are most commonly caused by adenoviruses. These illnesses can range from the common cold to pneumonia, croup, and bronchitis. People with weakened immune systems are at a higher risk of developing severe …
Keep Your Heart Healthy As February is American Heart Month, we’re sharing information about the symptoms of heart attacks and cardiac arrest as well as steps you can take to prevent heart disease. Heart Attack A heart attack occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut …