Ensuring you stay hydrated in the warm summer months is crucial. If you’re someone that doesn’t enjoy a plain glass of water, consider the following alternate ways to stay hydrated in the summer heat:
Many people opt to do some deep cleaning as a way to start fresh after the dark, cold months of winter. Your home isn’t the only thing that can benefit from a cleaning though, your health can too! Keep reading for some simple tips that will help you hit the reset button on your health journey as the weather warms up.