Many people opt to do some deep cleaning as a way to start fresh after the dark, cold months of winter. Your home isn’t the only thing that can benefit from a cleaning though, your health can too! Keep reading for some simple tips that will help you hit the reset button on your health journey as the weather warms up.
Pulmonary Health Anyone that’s ever struggled to catch their breath while battling a nasty cough can tell you it’s no fun. Respiratory illnesses are most commonly caused by adenoviruses. These illnesses can range from the common cold to pneumonia, croup, and bronchitis. People with weakened immune systems are at a higher risk of developing severe …
Keep Your Heart Healthy As February is American Heart Month, we’re sharing information about the symptoms of heart attacks and cardiac arrest as well as steps you can take to prevent heart disease. Heart Attack A heart attack occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut …
Dr. Robert A. Launikitis, MD, has joined the FMC Family! We’re excited to announce Dr Robert A. Launikitis, MD, has joined the FMC family! He is an Orthopedic Surgeon, working out of Freestone Medical Center, and is now accepting patients. Dr. Launikitis is a Texas native, and received his medical degree from University of Texas …
Dr. Robert A. Launikitis, MD, has joined the FMC Family! Read More »
What a year 2022 was with all its activities and accomplishments! It is hard to believe how fast it flew by. First and foremost, our wish for all our Fairfield, Freestone and Leon County patrons is for the most blessed year imaginable. Our joys and successes begin and end with you. Otherwise, there is no …
Freestone Medical Center Winter 22-23 Newsletter Read More »
HealTHY HABITS FOR THE NEW YEAR AND BEYOND It’s no secret that ‘getting healthy’ tends to sit at the top of most people’s New Year’s resolutions. But why do so many of us struggle following through? The top two reasons the majority of New Year’s resolutions fail are because the resolutions we choose are too …
Managing Stress Around the Holidays While the holiday season can be full of fun and laughter, it can also serve as a source of stress. It’s easy to get caught up in seemingly endless to-do lists and the pressure to make everything ‘perfect’. To keep the stress to a minimum and actually enjoy this holiday …
Hunting Safety There’s no better way to signify the transition to a new season than by spending time in the great outdoors. One of the most popular ways to spend time outside is hunting. Unfortunately, accidents can happen. Some of the most common causes of hunting accidents include: Victims being out of sight or moving …
As we head into October, we wanted to take the time to recognize National Breast Cancer Awareness month. In the 2022 Fall newsletter, we’ve included common myths and FAQs related to breast cancer as well as the importance of early detection. We hope you enjoy reading this issue as much as we enjoy being a …
Breast Cancer Support You don’t have to face breast cancer alone. Having the support of others is an important part of breast cancer survivorship. Research from the National Breast Cancer Foundation shows that taking part in support groups, where you both give and receive help, is an effective way to reduce the stress and anxiety …
